High Physical Activity Level May Reduce Menopausal Symptoms

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منابع مشابه

Association between physical activity and menopausal symptoms in perimenopausal women

BACKGROUND Physical activity may be an effective way of preventing or attenuating menopause-related symptoms, and it has been shown to improve quality of life in menopausal women. However, there have been some inconsistencies regarding between exercise and menopausal symptoms, and study investigating this association has been scarce in Korea. In this study, the association between physical acti...

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Complementary and alternative medicine and physical activity for menopausal symptoms.

Forty percent of all menopausal women seek medical attention to alleviate symptoms of menopause, a natural physiologic process. Severe symptoms and an overall decrease in quality of life have prompted many women to demand additional information and treatment. Although menopausal hormone therapy has been the standard, increasing evidence suggests that women are looking to complementary and alter...

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Association between physical activity and menopausal symptoms in Saudi women: a cross-sectional study

Background: Menopause is the termination of a womanchr('39')s menstrual cycle for a year. In this condition, women’s health status declines due to hormonal changes and aging. Physical Activity (PA) is among the best available alternatives for managing menopause-related symptoms without any adverse effects. This study aimed to assess the relationship between PA and symptoms, such as fatigue, dep...

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ACUPUNCTURE AND MENOPAUSAL SYMPTOMS About menopausal symptoms

The menopause, defined as the end of the last menstrual period, occurs at a median age of 53 years (Hardy 2005). The change in hormone levels during the perimenopause and menopause, particularly the decline in levels of oestrogen, can cause acute menopausal symptoms; for example, about 30–70% of women in Western countries will experience vasomotor symptoms, such as hot flushes and night sweats ...

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Vasomotor and physical menopausal symptoms are associated with sleep quality

BACKGROUND Sleep disturbance is one of the common complaints in menopause. This study investigated the relationship between menopausal symptoms and sleep quality in middle-aged women. METHOD This cross-sectional observational study involved 634 women aged 44-56 years attending a healthcare center at Kangbuk Samsung Hospitals. Sleep quality was measured using the Pittsburgh Sleep Quality Index...

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ژورنال

عنوان ژورنال: Medicina

سال: 2019

ISSN: 1648-9144

DOI: 10.3390/medicina55080466